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Free guide for coaches

Claude for Trainerize Coaches: the complete guide

Everything from the video series in one PDF. The words you need before the tools make sense, then every cheat sheet I use on camera, plus the skills that do the work for you.

What is inside

  • Part 1: 37 AI terms in plain English, a map of what runs where, and the source of truth your assistant works from.
  • Part 2: every Claude Code cheat sheet from Video 2. Output styles, plan mode with the prompt I used, skills and hooks, memory, staying organized, and my software stack.
  • The Skills Kit: three ready-made skills and a hook pack you install with one drag.
  • 83 pages with a clickable contents page. Read Part 1 once, keep Part 2 open next to Claude.

Written for coaches, not engineers.

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